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Top Advantages of Using Skincare Products that Contain Hemp


For thousands of years, people have been searching for natural ingredients that provide hydration, nutrients, and rejuvenation to the skin. Waves of excitement precede and then follow new products and ingredients that at first seem promising, only to produce disappointing results.

Skin Care Treatments with Hemp

Hemp is a different story, however, and is a natural ingredient that has several advantages for use as part of skin care treatments. An exciting assortment of dermatologist-approved skin care products contain this ingredient, and people are impressed with the results.

Benefits of Using Hemp for Skin Care

The elevated status of hemp in skin care routines seems to have exceptional staying power, unlike the hype that’s been seen for inferior ingredients. Using skin care products that contain hemp offers some impressive benefits.

Hemp is one of the few oils that has a comedogenic rating of zero, meaning it does not clog pores. In addition, it’s rich in vitamins like B3, C, and vitamin E. Hemp seed oil is packed with essential fatty acids like linoleic (omega 6) acid and oleic (omega 9) fatty acid.

Hemp is known to balance the production of sebum, which is a slightly waxy substance produced by the skin and scalp. Hemp can protect the hair and skin from harsh weather, especially when it’s mixed with essential oils. 

Many people have found that hemp eases chronic dryness, irritation, and itchiness on the skin and eases psoriasis and eczema, too. It has anti-inflammatory properties and delivers antioxidants to the skin. 

People with atopic dermatitis often find soothing relief from skin care products that contain hemp. It’s been praised for having anti-aging properties and for being appropriate for all types of skin because it moisturizes without causing substance buildup on the skin.

Hemp-based skin care products are some of the most popular for many reasons and provide serious benefits with regular use.

Our Top Tips on Taking Care of Your Skin During Every Season


Your skin can be temperamental as the seasons change — breaking out in the summer heat and becoming dry and itchy during cold winter months. What can you do to maintain soft, healthy skin year-round? With the right knowledge and skin care treatments, you’ll be ready to glow.

Arm Yourself with Knowledge

Understanding skin care can be a daunting task with so many lotions, serums, and other products to consider. However, you can save yourself a lot of time and trouble when you start by understanding your skin.

Is your skin oily, dry, or a combination? Are you prone to acne? Is your acne constant or hormonal? How does your age affect the condition of your skin? Are you starting to see fine lines or other issues you want to address?

If you’re unsure, a visit to a dermatologist can help you better understand your skin, making it much easier to find the products that best meet your needs. Don’t forget to factor in your environment. Warm, cold, humid, and dry weather can all impact your routine.

Hydrating Skincare Treatments

Hydrated skin is happy skin. Your skin barrier, the outermost layer, needs hydration to function properly — carry nutrients where they need to go and protect your body from germs, toxins, and irritants. Drinking plenty of water is a good start, but the right topical applications can help to combat drying from soaps, weather conditions, and more.

Always Wear Sunscreen

Sun exposure can affect you year-round. Harmful UVA and UVB rays damage your skin and lead to premature signs of aging or the formation of skin cancer. Adding vitamin D sunscreen to your routine can help to protect you from these dangers.

Whether it’s spring, summer, fall, or winter, you should slather on sunscreen in every season, especially on your face. Choose a product that doubles as a moisturizer and sunscreen. When you understand your skin, hydrate properly, and protect against sun damage, you’ll enjoy your best skin from one season to the next.

Bruise Cream: How to Improve the Appearance of Bruising and Heal Faster


When you get a bruise, you may notice red, blue, and black coloring on your skin. This happens when you fall or hit your skin on something hard. With bruise cream, you can get rid of these unsightly marks and heal your skin faster. 

What Causes Bruising?

Bruises form because the blood vessels break underneath your skin. When this happens, blood pools and collects near the area of impact. This blood becomes visible from the outside and causes bruising. 

Bruises can turn different colors over time as they heal. Typically, bruises look more intense and dark as they get closer to being fully healed. 

Repeated and frequent bruising can be a sign of an underlying medical condition. Always consult your doctor if you are concerned about the frequency of your bruising. 

How Bruise Cream Works

Most bruise creams work by increasing blood flow to the affected area. This allows your body to absorb the blood and broken vessels that have collected under your skin. Bruise creams also have anti-inflammatory properties, making it easier to heal your injury. 

If there is any pain associated with your bruising, bruise cream will relieve it and speed up the healing process. Some bruise creams contain soothing plant extracts and butters. 

Choosing an Effective Bruise Cream

When you get a bruise, you want to choose dermatologist-approved skin care products. These products will be more effective at healing and fading bruises on your skin. Look for ingredients like lanolin, a natural skin soother. Arnica Montana is another natural ingredient that helps with swelling and pain in bruise creams. 

Skin-smoothing bruise creams can also make your skin more resilient. This resilience means that when your skin receives a harsh impact, it will be stronger and less likely to form bruises. Frequent bruising can be frustrating and unappealing, but with the right cream, you can prevent it. 

Diet Matters: Reap the Benefits of Acne-Fighting Foods & Top Acne Products


It’s common knowledge that eating a healthy, balanced diet can boost your immune system and improve your quality of life. But did you know that diet has a significant impact on your skin health, too? 

If you have acne-prone skin, try stocking up on some of these foods and top acne products the next time you’re at the store.

How Does Diet Affect Your Skin?

Some food will raise your blood sugar faster than others. A blood sugar spike encourages an insulin-like growth hormone called IGF-1. Too much IGF-1 hormone in your bloodstream signals your oil glands to make more sebum, which can clog your pores and lead to outbreaks.

Any “high-glycemic” food can cause this reaction. Pasta, white bread, white rice, and refined sugars are some of the main culprits, but avoiding simple sugars altogether is good practice if you’re combating acne.

The Top Acne-Fighting Foods

Complex carbohydrates like fruits, vegetables, legumes, and whole grains could all help lower your chances of developing acne. Any food high in zinc, vitamin A, vitamin E, omega-3 fatty acids, and antioxidants is notable for its skin-protecting benefits. Many foods with these vitamins and minerals are common and delicious, so it’s easy to incorporate them into your diet!

Some of the best acne-fighting foods include:

  • Blueberries
  • Brown rice
  • Beans
  • Carrots
  • Sweet potatoes
  • Fatty fish (like salmon)
  • Nuts
  • Tomatoes

All bodies are different, so your results may vary as you add new foods and remove others. Always keep any sensitivities or allergies in mind and talk to your doctor before making significant changes to your diet.

The Top Acne Products

You’ll follow a similar formula for topical care as you do with foods — anything high in antioxidants or vitamin E is nourishing for the skin and can help reduce redness. 

Stick with products that are formulated specifically for treating acne breakouts. Products containing benzoyl peroxide will help fight existing acne and prevent new blemishes. 

Avoid products with fragrances to prevent excess skin irritation that can exacerbate the problem. Many people with acne-prone skin also have sensitive skin, so it’s vital to use something that is gentle or natural. 

Moisturizing is also essential for anyone with acne. Moisturizers with built-in SPF can help to protect your skin from sun damage while also diminishing redness and irritation.

If you suffer from acne, a few tweaks to your diet could make a bigger difference than you’d think. Combined with dermatologist-approved skin care products formulated to fight acne, you’ll be well on your way to healthier, clearer skin.

Shedding Light on the Benefits of Vitamin D Sunscreen for Your Skin


Sunshine can do amazing things for the body. It even provides you with vitamin D, which is essential for your health and wellness. But those warm rays of the sun can also damage your skin; too much exposure without protection can lead to skin cancer. 

Many people turn to sunscreen, but does sunscreen mean you’re missing out on all the good stuff from the sun? 

When you use specially formulated vitamin D sunscreen, your skin can have the right protection as it also gets the nourishment it needs from the sun’s rays. Here are some reasons vitamin D sunscreen is bound to make your future a little more bright.

Vitamin D, Sunscreen, and Your Skin

Your body uses vitamin D to regulate your calcium levels. The regulation can impact your overall muscle and bone health. 

When someone has a vitamin D deficiency, they can end up facing muscle weakness, aches, or even bone pain. The sun can deliver vitamin D in as little as ten minutes. Unfortunately, that’s all it takes for the sun to damage your skin if you don’t have a layer of protection.

However, there’s some excellent news about sunscreen’s effects on vitamin D: No studies have shown that using sunscreen explicitly leads to vitamin D deficiency. 

But even though sunscreen may not directly cause a deficiency, your skin could still lose some absorption with certain sunscreens. Using vitamin D sunscreen can be more beneficial by helping you maintain your vitamin D levels. 

What’s to Love About Vitamin D Sunscreen?

Sunscreen is vital for skin health. It blocks UVB light, which is good news for your overall health. Unfortunately, it could still block small amounts of vitamin D. If you want to get the most out of your fun in the sun, vitamin D sunscreen has you covered.

Topical sun protection skincare treatments with vitamin D can help fill any gaps and help you to limit your exposure to only the good things offered by the sun.

A sheer, natural sunscreen that optimizes your vitamin D intake is a fantastic investment and can easily be added to your current skin care regimen. Sunscreen with a higher SPF offers even better protection, especially if you’re out in the sun regularly. Aim for something with UVB and UVA protection for best results.


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